Tubidy
    10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups

    10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups

    10:43 |
    Download MP3

    Related Videos

    15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks 15:53

    15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks

    30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats 35:34

    30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats

    20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down 22:35

    20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down

    4 min WARM UP ROUTINE | Before Your Workout | All Standing 4:50

    4 min WARM UP ROUTINE | Before Your Workout | All Standing

    20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats 21:38

    20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats

    10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups 10:41

    10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups

    20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down 22:51

    20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down

    15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫ 16:15

    15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫

    30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up + Cool Down 34:42

    30 min DUMBBELL SCULPT FULL BODY WORKOUT | With Warm Up + Cool Down

    20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included 23:04

    20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included

    20 min STANDING ARM WORKOUT | Plus Barre Arms | 2 Sets Of Dumbbells | No Planks or Pushups 20:48

    20 min STANDING ARM WORKOUT | Plus Barre Arms | 2 Sets Of Dumbbells | No Planks or Pushups

    20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats 20:43

    20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats

    12 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups 12:40

    12 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups

    20 min STANDING FULL BODY WORKOUT | With Dumbbells | Low Impact 20:53

    20 min STANDING FULL BODY WORKOUT | With Dumbbells | Low Impact

    25 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats 25:56

    25 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats

    20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level 24:22

    20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level

    10 min STRONG ABS WORKOUT | No Planks | Intense But Controlled Core Burn 10:46

    10 min STRONG ABS WORKOUT | No Planks | Intense But Controlled Core Burn

    15 min CARDIO WORKOUT | Beginner Friendly | Low Impact | All Standing 15:55

    15 min CARDIO WORKOUT | Beginner Friendly | Low Impact | All Standing

    15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps 15:36

    15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps

    10 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity 10:48

    10 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity