Tubidy
    8/5/2 Programming & Deadlift PR's

    8/5/2 Programming & Deadlift PR's

    02:37 |
    Download MP3

    Related Videos

    Intro To Programming For New Clients | Andy Baker Barbell 14:30

    Intro To Programming For New Clients | Andy Baker Barbell

    What Does My Own Training Look Like? 3:47

    What Does My Own Training Look Like?

    How I Program the Conjugate Method - Complete Program Breakdown 1:51:51

    How I Program the Conjugate Method - Complete Program Breakdown

    4-Day Heavy/Light Split 19:19

    4-Day Heavy/Light Split

    Powerbuilding 101: Back Training 35:08

    Powerbuilding 101: Back Training

    Upper-Lower Program for Powerbuilding 26:35

    Upper-Lower Program for Powerbuilding

    Fat Loss & Strength Training 29:24

    Fat Loss & Strength Training

    Andy Baker | Mark Rippetoe, Baker Barbell, Strength Coach, Table Talk #251 4:12:37

    Andy Baker | Mark Rippetoe, Baker Barbell, Strength Coach, Table Talk #251

    Heavy-Light-Medium Confusion! 6:52

    Heavy-Light-Medium Confusion!

    Autumn Wonders: Poems for Children | Learn Spanish While Listening 25:07

    Autumn Wonders: Poems for Children | Learn Spanish While Listening

    How to Fix Common Deadlift Technique Errors with Andy Baker 9:27

    How to Fix Common Deadlift Technique Errors with Andy Baker

    Heavy/Light/Medium Programming 24:29

    Heavy/Light/Medium Programming

    Training the Triceps 16:25

    Training the Triceps

    Starting Strength Series: Andy Baker 47:54

    Starting Strength Series: Andy Baker

    How To Properly Warm Up 14:47

    How To Properly Warm Up

    FAQ: Heavy Light Medium (Part 1) 18:45

    FAQ: Heavy Light Medium (Part 1)

    Featured Program: GARAGE GYM WARRIOR Overview 20:20

    Featured Program: GARAGE GYM WARRIOR Overview

    Q&A with Andy Baker, SSC - FB Live Broadcast Recording 1:32:59

    Q&A with Andy Baker, SSC - FB Live Broadcast Recording

    KSC Training Session- Total Upper Body 6:26

    KSC Training Session- Total Upper Body

    On: Microloading Squats, & Programming Deadlift Sets Across 4:54

    On: Microloading Squats, & Programming Deadlift Sets Across