a week in my life on my period: a REALISTIC week of workouts + life in Scottsdale, Arizona !!
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21:42FALL RESET WIML: how to winter arc realistically, fall cozy meal prep with me + self care routines
21:21WEEKLY FALL (productive) VLOG: my gym morning, healthy lunch (salmon spring rolls), + fall favs!
19:06Q&A: BUILD A HEALTHIER YOU THIS FALL: advice as a CPT on a REALISTIC fitness journey (the basics!!)
16:36FALL WHAT I ATE IN A DAY: high protein (date caramel pre workout bars, marry me chicken + meal prep)
21:21REAL + RAW BTS OF WORKING IN SOCIAL MEDIA VLOG: cooking, cleaning & getting back to it after travel
17:13FALL SERIES 1: COZY VLOG: fall decor shop, pre reset fall, fall inspo, fall cooking & workout w/ me
26:10WEDDING SERIES EP 1: plan a luxury wedding on a budget w/ me, where to start & wedding diets chat ?
17:44START THE WEEK WITH ME: summer night routine, sunday in my life, + a sweet potato burger recipe!
20:07(exciting day in my life vlog) EASY EVERYDAY HABITS: new furniture, greek bowls & a push day workout
17:07A HEALTHY SUMMER SATURDAY: my top 3 pre trip habits, wedding planning updates, + my secret project!
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