Tubidy
    BIG PRs! Caffeine Dose For Optimal Strength Output | Training Walkthrough

    BIG PRs! Caffeine Dose For Optimal Strength Output | Training Walkthrough

    21:01 |
    Download MP3

    Related Videos

    The BEST Programming Tactics For Powerlifting (set/rep programming) 11:42

    The BEST Programming Tactics For Powerlifting (set/rep programming)

    Why I STOPPED Squatting Upright! (try this instead especially if you’re lanky) 11:36

    Why I STOPPED Squatting Upright! (try this instead especially if you’re lanky)

    World Class Benchers Do this Technique With The Elbows! 10:36

    World Class Benchers Do this Technique With The Elbows!

    FREE PROGRAM! How to Build a Powerbuilding Hybrid Program (powerlifting, bodybuilding & function) 13:44

    FREE PROGRAM! How to Build a Powerbuilding Hybrid Program (powerlifting, bodybuilding & function)

    Squat Mastery Technique Guide: Rack Position (powerlifting/powerbuilding) 49:07

    Squat Mastery Technique Guide: Rack Position (powerlifting/powerbuilding)

    How To Properly Deadlift Slack Pull (EVERYONE DOES WRONG)! In Gym Demo & Videos Of My Clients! 18:37

    How To Properly Deadlift Slack Pull (EVERYONE DOES WRONG)! In Gym Demo & Videos Of My Clients!

    Offseason Squat Workout to Fix Small Quads & Weak Hip Flexors | Workout Vlog 14:50

    Offseason Squat Workout to Fix Small Quads & Weak Hip Flexors | Workout Vlog

    Why ALL 5x5 Programs SUCK & What To Do Instead (for free) 11:38

    Why ALL 5x5 Programs SUCK & What To Do Instead (for free)

    My Squat Tier List (best exercises: how to get squat strong) #powerlifitng #strength #squat 30:02

    My Squat Tier List (best exercises: how to get squat strong) #powerlifitng #strength #squat

    The 3 Best Bench Assistance Exercises For Long Arm Lifters 13:35

    The 3 Best Bench Assistance Exercises For Long Arm Lifters

    How I Create Powerbuilding & Powerlifting Programs (complete walkthrough) 42:45

    How I Create Powerbuilding & Powerlifting Programs (complete walkthrough)

    Part 1 How to Pull With A Neutral Back: The Best Bracing Sequence For Deadlifting 5:57

    Part 1 How to Pull With A Neutral Back: The Best Bracing Sequence For Deadlifting

    Programming Tips For Strength & Powerbuilding 14:38

    Programming Tips For Strength & Powerbuilding

    What is The ACTUAL Best Rep Range For Muscle Growth? (no BS Answer) 14:32

    What is The ACTUAL Best Rep Range For Muscle Growth? (no BS Answer)

    How to Deadlift More Weight! Become More Explosive! 12:55

    How to Deadlift More Weight! Become More Explosive!

    How to Get the Perfect Deadlift Set Up Everytime 6:29

    How to Get the Perfect Deadlift Set Up Everytime

    Best Core Exercise For Strength | One of My Tools For Staying Upright In a Squat 6:12

    Best Core Exercise For Strength | One of My Tools For Staying Upright In a Squat

    Heavy Deadlifts, Grip Tricks, Core Training & Platz Squats! 36:10

    Heavy Deadlifts, Grip Tricks, Core Training & Platz Squats!

    Arm, Ab, Delt Day & Why Poor Cardio is Holding Back Your Gains 39:59

    Arm, Ab, Delt Day & Why Poor Cardio is Holding Back Your Gains

    Why I Don't Like Body Part Split Programs | Training Walkthrough 20:04

    Why I Don't Like Body Part Split Programs | Training Walkthrough