Tubidy
    DB Lateral Cuts

    DB Lateral Cuts

    00:12 |
    Download MP3

    Related Videos

    Rear Foot Elevated Drop Ins With Support #basketballtraining #goatamovement #footballtraining 0:11

    Rear Foot Elevated Drop Ins With Support #basketballtraining #goatamovement #footballtraining

    90/90 Reset w/Dumbbell Reach 0:12

    90/90 Reset w/Dumbbell Reach

    Loaded 1st Step Hinges (slow to fast or slow) 0:18

    Loaded 1st Step Hinges (slow to fast or slow)

    Torque Strap Pronation Step Ups 0:09

    Torque Strap Pronation Step Ups

    Accelerating Isokinetic Machine Vertical Jump Training 0:11

    Accelerating Isokinetic Machine Vertical Jump Training

    Cable Hip Turn & Slide 0:23

    Cable Hip Turn & Slide

    SL Cross Connect Stability 0:30

    SL Cross Connect Stability

    Leg Plant Dumbbell Swings 0:27

    Leg Plant Dumbbell Swings

    Core Training: Developmental On Ground Exercises 0:27

    Core Training: Developmental On Ground Exercises

    Arthritis & Hand Pain, Stiffness Relief 0:27

    Arthritis & Hand Pain, Stiffness Relief

    Cable Cut Exits 0:23

    Cable Cut Exits

    1st step hinges 0:29

    1st step hinges

    Half Kneeling Cable Rotational Hold 0:12

    Half Kneeling Cable Rotational Hold

    Battle Rope Torques 0:06

    Battle Rope Torques

    Single Leg Pop & Lateral Leap 0:07

    Single Leg Pop & Lateral Leap

    Med Ball Transverse Countermovement Lunge Drops 0:16

    Med Ball Transverse Countermovement Lunge Drops

    Cable Row/Press & Contralateral Med Ball Throw 0:45

    Cable Row/Press & Contralateral Med Ball Throw

    Single Leg Coil & Press 0:31

    Single Leg Coil & Press

    Single Arm Pulldown w/Bench Support 0:24

    Single Arm Pulldown w/Bench Support

    KO Rows 0:19

    KO Rows