How to find your “Zone 2” without using a lactate meter | The Peter Attia Drive Podcast
Download MP3Related Videos
1:45:26
307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential
2:48:56
291 ‒ Role of testosterone in men & women, performance-enhancing drugs, sustainable fat loss, & more
12:56
Intro to Lipids & Lipoproteins: Why there is no ‘bad’ or ‘good’ cholesterol | Peter Attia, M.D.
1:48:23
300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more
2:38:39