Tubidy
    The Ideal Diet for Seniors

    The Ideal Diet for Seniors

    08:04 |
    Download MP3

    Related Videos

    20 Minute Dance Workout for Seniors | SilverSneakers 25:25

    20 Minute Dance Workout for Seniors | SilverSneakers

    5 Stretches Seniors Should Do Everyday 15:15

    5 Stretches Seniors Should Do Everyday

    In-Home Metro Active / Silver Sneakers - Motown Hits 18:22

    In-Home Metro Active / Silver Sneakers - Motown Hits

    Total Body Workout | 21-Minute Circuit 21:52

    Total Body Workout | 21-Minute Circuit

    In-Home Metro Active/ Silver Sneakers Class- 80s Hits Edition 22:09

    In-Home Metro Active/ Silver Sneakers Class- 80s Hits Edition

    16-Minute Strength & Cardio Circuit | SilverSneakers 17:52

    16-Minute Strength & Cardio Circuit | SilverSneakers

    30 Minute Walk At Home Workout | SilverSneakers 29:36

    30 Minute Walk At Home Workout | SilverSneakers

    7-Minute Yoga Workout for Older Adults 7:18

    7-Minute Yoga Workout for Older Adults

    Desk Chair Workout with light weights and a band **quick 6 minutes** 7:15

    Desk Chair Workout with light weights and a band **quick 6 minutes**

    10-Minute Walking Workout | SilverSneakers 10:49

    10-Minute Walking Workout | SilverSneakers

    20-Minute Cardio Follow-Along Workout 21:02

    20-Minute Cardio Follow-Along Workout

    5 Exercises to Tone Your Stomach | SilverSneakers 6:10

    5 Exercises to Tone Your Stomach | SilverSneakers

    5 Exercises to Improve Your Balance | SilverSneakers 10:52

    5 Exercises to Improve Your Balance | SilverSneakers

    8-Minute Full Body Workout with SilverSneakers 8:21

    8-Minute Full Body Workout with SilverSneakers

    15-Minute Cardio Mix For Seniors 17:01

    15-Minute Cardio Mix For Seniors

    5 Exercises for Seniors to Lose Belly Fat 6:48

    5 Exercises for Seniors to Lose Belly Fat

    SilverSneakers: Feel Good Standing Stretches 3:38

    SilverSneakers: Feel Good Standing Stretches

    New Bruno Mars Silver Sneakers Class!! 24:46

    New Bruno Mars Silver Sneakers Class!!

    1,000 Steps in 10 Minutes | SilverSneakers 10:06

    1,000 Steps in 10 Minutes | SilverSneakers

    Silversneakers chair yoga # 306 with Olivia 48:32

    Silversneakers chair yoga # 306 with Olivia