Tubidy
    Active sitting - untucked pelvis

    Active sitting - untucked pelvis

    00:13 |
    Download MP3

    Related Videos

    Mindful Movement with Isabelle is live

    Mindful Movement with Isabelle is live

    25 Days of Mindful Movement Day 7 Mobility and Circuit 46:04

    25 Days of Mindful Movement Day 7 Mobility and Circuit

    25 Days of Mindful Movement Day 4 Isometric Strength 16:30

    25 Days of Mindful Movement Day 4 Isometric Strength

    Scapula protraction retraction 0:15

    Scapula protraction retraction

    Shoulder Protraction Retraction 0:15

    Shoulder Protraction Retraction

    Practising balancing and jumping skills in local woodland 0:05

    Practising balancing and jumping skills in local woodland

    Build stronger glutes (medius and minimus) by focusing on a vertical leg in your one-legged balance 0:14

    Build stronger glutes (medius and minimus) by focusing on a vertical leg in your one-legged balance

    Barefoot parkour in the house - Jumping Practice in my stairs (slow motion) 0:16

    Barefoot parkour in the house - Jumping Practice in my stairs (slow motion)

    Mini litterpick on my way to the shop 0:07

    Mini litterpick on my way to the shop

    Active sitting - untucked pelvis 0:14

    Active sitting - untucked pelvis

    Three Legged Dog Hip External Rotation 0:13

    Three Legged Dog Hip External Rotation