Tubidy
    Over/Under Tricep Extensions

    Over/Under Tricep Extensions

    00:23 |
    Download MP3

    Related Videos

    Trojan Factor -- Lauren Lamont 4:24

    Trojan Factor -- Lauren Lamont

    Alumni Leadership - Lauren LaMont 0:58

    Alumni Leadership - Lauren LaMont

    Glute Cable Kickbacks 0:23

    Glute Cable Kickbacks

    Bent Over Tricep Kickbacks with Band 0:17

    Bent Over Tricep Kickbacks with Band

    REVERSE LUNGE WITH ROW USING BANDS @HOME 0:28

    REVERSE LUNGE WITH ROW USING BANDS @HOME

    Glute Exercise: Barbell (BB) Hip Thrust 0:36

    Glute Exercise: Barbell (BB) Hip Thrust

    Standing Leg Extension with Band 0:36

    Standing Leg Extension with Band

    Ham: Calf Stretching Combo 0:29

    Ham: Calf Stretching Combo

    Stability Ball Back Extensions 0:31

    Stability Ball Back Extensions

    INNER THIGHS: Banded ADDuctions 0:29

    INNER THIGHS: Banded ADDuctions

    Banded Glute Bridge (with DB) 0:19

    Banded Glute Bridge (with DB)

    Lateral Tube Band Kicks (outer thighs) 0:11

    Lateral Tube Band Kicks (outer thighs)

    Over/Under Tricep Extensions 0:23

    Over/Under Tricep Extensions

    Lateral Bicep Curl with Band 0:19

    Lateral Bicep Curl with Band

    Stiff Arm Pulldowns 0:13

    Stiff Arm Pulldowns

    Banded Low Row in ISO-Squat 0:35

    Banded Low Row in ISO-Squat

    Side Plank Taps 0:25

    Side Plank Taps

    AB Rollouts with Barbell 0:28

    AB Rollouts with Barbell

    Bent Over Reverse Flys with Resistance Band 0:33

    Bent Over Reverse Flys with Resistance Band

    Decline Russian Twist 0:25

    Decline Russian Twist