Tubidy
    Performance Video Essay: Episode 001 - Microdosing High-Intensity Exercise for the In-Season Period

    Performance Video Essay: Episode 001 - Microdosing High-Intensity Exercise for the In-Season Period

    13:36 |
    Download MP3

    Related Videos

    My 10 x 10 Sprint Protocol Outlined 7:24

    My 10 x 10 Sprint Protocol Outlined

    Derek M Hansen: Injury Resiliency Presentation to NFL Strength Coaches - Hamstrings 11:35

    Derek M Hansen: Injury Resiliency Presentation to NFL Strength Coaches - Hamstrings

    Identifying the Specific and General Benefits of Repeated Short Sprints 4:10

    Identifying the Specific and General Benefits of Repeated Short Sprints

    Dr. Loren Chiu: The Specificity of Training - February 2008 1:12:11

    Dr. Loren Chiu: The Specificity of Training - February 2008

    Keys to increase speed and power with Derek M. Hansen 49:22

    Keys to increase speed and power with Derek M. Hansen

    TrueForm Treadmills - Digital Sprint Platform Concepts by Derek M. Hansen 11:55

    TrueForm Treadmills - Digital Sprint Platform Concepts by Derek M. Hansen

    Sprint Sled Planning & Implementation Guidelines 7:55

    Sprint Sled Planning & Implementation Guidelines

    Hamstring Return-to-Play Concepts with Derek Hansen 5:02

    Hamstring Return-to-Play Concepts with Derek Hansen

    RMP Tutorial - Episode 001 - Managing Sprint Work 5:00

    RMP Tutorial - Episode 001 - Managing Sprint Work

    RMP Tutorial - Episode 002 - Frontside vs Backside Running Mechanics 3:59

    RMP Tutorial - Episode 002 - Frontside vs Backside Running Mechanics

    Sprint Training Sessions: Hurdle Hip Mobility Warm Up 0:56

    Sprint Training Sessions: Hurdle Hip Mobility Warm Up

    Hansen PREP Talks - Ep 01: Dr Ken Clark and Ryan Banta - The Education Behind Speed 1:08:34

    Hansen PREP Talks - Ep 01: Dr Ken Clark and Ryan Banta - The Education Behind Speed

    Performance Video Essay: Episode 001 - Microdosing High-Intensity Exercise for the In-Season Period 13:37

    Performance Video Essay: Episode 001 - Microdosing High-Intensity Exercise for the In-Season Period

    Sprinting as a Screening Tool and Return-to-Play Modality, with Derek Hansen | NSCA.com 45:27

    Sprinting as a Screening Tool and Return-to-Play Modality, with Derek Hansen | NSCA.com

    Building Elite Speed, How Improve Sprinting & High Performance w/ Derek Hansen 52:15

    Building Elite Speed, How Improve Sprinting & High Performance w/ Derek Hansen

    Derek M. Hansen with Eric Feigl - Sprinting for Fitness and Weight Loss 51:35

    Derek M. Hansen with Eric Feigl - Sprinting for Fitness and Weight Loss

    Sprinting Mechanics and Fitness with Derek Hansen 1:03:55

    Sprinting Mechanics and Fitness with Derek Hansen

    Eric Performance #105 Derek M.Hansen programming for 100m sprinter 如何幫100公尺的選手安排訓練計畫 40:23

    Eric Performance #105 Derek M.Hansen programming for 100m sprinter 如何幫100公尺的選手安排訓練計畫

    #22 - Derek M. Hansen - Oxidative Potential Podcast - Speed Training, Athletic Development 1:20:26

    #22 - Derek M. Hansen - Oxidative Potential Podcast - Speed Training, Athletic Development

    THIS is how you get athletes FAST! 5:01

    THIS is how you get athletes FAST!