Close
Top Videos
Top Searches
Moods
Black Lives Matter
Chill
Christmas
Commute
Energy boosters
Feel-Good
Focus
Party
Pride
Romance
Sad
Sleep
Workout
Genres
African
Arabic
Blues
Bollywood & Indian
Christian & Gospel
Classical
Country and Americana
Dance and electronic
Decades
Family
Folk and acoustic
Hip-hop
Indie and alternative
J-Pop
Jazz
K-Pop
Latin
Mandopop & Cantopop
Metal
Pop
R&B and Soul
Reggae and Caribbean
Rock
Soundtracks and musicals
Sit-to-Stand: Before Barbells (How To)
00:45
|
Download MP3
Related Videos
1:11
Simple. Hard. Effective. This is Barbell Logic.
4:38
How to Get Strong
3:25
Best Exercises for Strength
4:39
Best Beginner Barbell Program - Get Strong Fast
5:51
Why STRENGTH is What the Doctor Ordered - Barbells are Best for Aging Adults
12:56
Fix Your Deadlift Form: Back Extension vs Flexion
5:43
How to Deadlift (Best Setup) in Five Easy Steps
0:45
Sit-to-Stand: Before Barbells (How To)
3:09
Optimize Your Time with THIS Strength Training Split
6:58
The New Fountain of Youth - Strength Training for Seniors
2:35
Heavy Light Medium Programming EXPLAINED
5:57
Programming for Strength Training EXPLAINED
3:07
The REAL Definition of the "Gym Grind"
5:22
How to Press: Proper Overhead Press Form (Step-by-Step Tutorial)
6:37
Sets and Reps for Strength EXPLAINED
4:17
Stronger is Better - Nick's Recovery from Heart Attack
4:40
Novice Linear Progression Program Explained
4:01
How to Bench Press: Best Setup & Bar Path to Bench More Weight
6:28
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Technique Demo
38:31
Training Older People - Dos & Don'ts of Lifting
1:11 4:38 3:25 4:39 5:51 12:56 5:43 0:45 3:09 6:58 2:35 5:57 3:07 5:22 6:37 4:17 4:40 4:01 6:28 38:31
