Squats are back! Sort of...

Squats are back! Sort of...

03:40 |

Related Videos

Conjugate Iron podcast Ep3: Caine Wilkes

1:27:38

Conjugate Iron podcast Ep3: Caine Wilkes

Hand gripper training - back to work!

1:45

Hand gripper training - back to work!

Squats are back! Sort of...

3:41

Squats are back! Sort of...

CoC 2.5 attempt and comparison to my other grippers!

9:09

CoC 2.5 attempt and comparison to my other grippers!

Gripper training! Getting stronger again 💪

5:52

Gripper training! Getting stronger again 💪

Closed all my 250 grippers! And a 300lbs attempt

6:25

Closed all my 250 grippers! And a 300lbs attempt

Conjugate Iron - My strength training e-book

0:15

Conjugate Iron - My strength training e-book

My grip collection! Grippers and tools

36:06

My grip collection! Grippers and tools

Conjugate Iron podcast Ep1: Travis Ortmayer

1:54:37

Conjugate Iron podcast Ep1: Travis Ortmayer

Deadlift against green band | conjugate method

0:40

Deadlift against green band | conjugate method

Hand gripper review: Armlifting Greece

11:10

Hand gripper review: Armlifting Greece

Bench against mini bands - PR despite significant weight loss

4:05

Bench against mini bands - PR despite significant weight loss

Conjugate! Combined weight 485lbs

0:24

Conjugate! Combined weight 485lbs

Board press 335lbs x 5

0:30

Board press 335lbs x 5

Squatting on a low box

0:44

Squatting on a low box

Conjugate training: benching with mini bands for a 3 rep PR

0:17

Conjugate training: benching with mini bands for a 3 rep PR

Deadlifting 200kg again after 10 weeks of BS (530lbs combined weight)

0:09

Deadlifting 200kg again after 10 weeks of BS (530lbs combined weight)

Conjugate: Reverse grip bench with mini bands (light work)

0:19

Conjugate: Reverse grip bench with mini bands (light work)

Conjugate Iron podcast Ep2: Magnus Ver Magnusson

52:43

Conjugate Iron podcast Ep2: Magnus Ver Magnusson

Benching 285lbs x 7 reps, last set

0:25

Benching 285lbs x 7 reps, last set