Close
Top Videos
Top Searches
Moods
Black Lives Matter
Chill
Christmas
Commute
Energy boosters
Feel-Good
Focus
Party
Pride
Romance
Sad
Sleep
Workout
Genres
African
Arabic
Blues
Bollywood & Indian
Christian & Gospel
Classical
Country and Americana
Dance and electronic
Decades
Family
Folk and acoustic
Hip-hop
Indie and alternative
J-Pop
Jazz
K-Pop
Latin
Mandopop & Cantopop
Metal
Pop
R&B and Soul
Reggae and Caribbean
Rock
Soundtracks and musicals
The Four Pillars of a Healthy Mind with Richard Davidson
04:40
|
Download MP3
Related Videos
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
11:59
Mindfulness Exercise: Vagus Nerve Reset
2:51
3 MINUTE MINDFULNESS Exercise | (2022) Stress and Anxiety Release
19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
9:14
A Short Mindfulness Exercise for Anxiety With Robert Hindman, PhD
12:57
3 easy mindfulness techniques | psychologist explains
10:40
20 mindfulness training exercises for Athletes
11:37
Quick Stress & Anxiety Reduction - Mindfulness Exercise (No Meditation Required!)
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:45
Mindfulness Exercise: Emotional Freedom Technique (EFT)
4:06
Belly Breathing: Mindfulness for Children
8:56
🧘🏻♀️ ACT | 5 SENSES Guided Imagery Mindfulness Exercise | GROUNDING
20:25
20 minute Guided Mindfulness Exercise
1:01
How to practice mindfulness
10:10
10-Minute Meditation to Reframe Stress
4:03
Bubble Bounce! Mindfulness for Children (Mindful Looking)
2:13
Mindful Moment: Balloon Man Practice
8:45
Belly breathing exercise: Calming the body and mind
5:02
What is Mindfulness?