Tubidy
    The second most important factor in weight loss? TIME! Give it time.

    The second most important factor in weight loss? TIME! Give it time.

    00:07 |
    Download MP3

    Related Videos

    Ep. 63 - Destroying Fitness BS with Matt Van Der Laar 51:46

    Ep. 63 - Destroying Fitness BS with Matt Van Der Laar

    Hard truths about fat loss. The last one is my favorite (you'll understand why). #fatlosstricks #fa 1:17

    Hard truths about fat loss. The last one is my favorite (you'll understand why). #fatlosstricks #fa

    The second most important factor in weight loss? TIME! Give it time. 0:07

    The second most important factor in weight loss? TIME! Give it time.

    How to do intermittent fasting to lose fat 0:16

    How to do intermittent fasting to lose fat

    5 things you need to know before you start your fat loss journey. 0:58

    5 things you need to know before you start your fat loss journey.

    Stop complicating your health, fitness, and fat loss. You're spinning your wheels! 0:59

    Stop complicating your health, fitness, and fat loss. You're spinning your wheels!

    Stop complicating your fat loss, health, and fitness! You're spinning your wheels. 0:58

    Stop complicating your fat loss, health, and fitness! You're spinning your wheels.

    This is how many times you should eat a day to lose fat. 0:06

    This is how many times you should eat a day to lose fat.

    3 Reasons you aren't reaching your health and fitness goals. I see this everyday in my comments, DM 0:59

    3 Reasons you aren't reaching your health and fitness goals. I see this everyday in my comments, DM

    What you need for fat loss. 0:16

    What you need for fat loss.

    This is how carbs make you fat. 0:16

    This is how carbs make you fat.